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How to stay motivated through the winter

Rhian RoxburghNovember 6, 2017Training Advice, triathlon information, Uncategorized, Website2 Comments

motivation, do something new

Getting motivated Dark and cold outside, cosy and warm inside. Fire lit, heating on, the smell of homely food in the oven… sounds like a night in to me!! During these dark winter nights, it is a difficult time for most people to get motivated to get out of the door to go and train whilst their loved ones are … Read More

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