Get to grip with your brakes

Rhian RoxburghUncategorizedLeave a Comment

For me, the descent that follows a long climb is magic. But, for some riders who struggle to reach the brakes, the descent is frustrating, painful, and often very scary. I’d love to see everyone enjoy the descents as much as me, so in this post, I share some great tips on how you can really get to grips with your … Read More

Common Women Problems on the Bike…

Rhian RoxburghUncategorizedLeave a Comment

When I first started riding a road bike, I used to struggle on longer rides because of pain in my shoulders and triceps. I now know that this is a common problem for us women, and it often comes down to a badly fitted bike. In this second post on common bike fit problems, I explain the problems of poor … Read More

Emer’s Challenge Roth Journey

Rhian RoxburghAthlete Profiles, Events, triathlon information, Triathlon News, Uncategorized2 Comments

Emer Sandham's experience of her first Challenge Roth Full Distance Race. Deciding on Challenge Roth In July 2013 I watched my first open water triathlon in Chester, the next year I did the race. Over the following years I have raced many sprints, and standard distance events with varying success. Suffice to say I have well and truly caught the ... Read More