Welcome to the TRT subscription page

Land Training for Triathletes Monthly Subscription

£15.00

What you get:

3 sessions per week, each 30mins long

Session 1: with a focus on strengthening the CORE.  This will help in many aspects of all three disciplines: swim: body position and rotation, bike: having good core strength helps you to direct the power through the pedals and not lose energy through the body and Run: having a good core helps with run posture helping you to become a more efficient runner.

Session 2 and 3: It is difficult to separate these things: flexibility, mobility, stabilisation and strength.  You need all 4 to keep the body in balance.  

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Buy One Session

Turbo 'Tastic Monthly Subscription

£12

What you get:

This is an opportunity to get a social element to your training during the Lockdown period. Coach Rhian will deliver the session focussing on technique and strength as well as giving sessions that will develop all your different energy systems.

Go at it at your own pace from the comfort of your own home. Ideal for beginners and advanced athletes. Rhian can even link the session to Zwift for you to follow on Zwift at the same time.

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Buy One Session