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Swim Cords Monthly

Swim Cord Sessions are a great way to compliment your swimming. Working and strengthening the muscles you use for swimming, on land. We also start the session off with a 10mins yoga flow warm up and end with a short static stretch.

2 sessions per week: Do the sessions live at 6:30am on a Wednesday and Friday morning or watch the recording later and do in your own time.

    • Product Price: £10.00/month
  • Total Price: