Rhian works with YOU to create a plan that is suited to your lifestyle, takes into account your time, ability, work and stress levels and your training needs to devise a plan that is highly specific to you and your goals.  Rhian creates exciting sessions so that you look forward to the next training session on your plan.  She does the work so that you don’t have to!

Rhian likes to keep in close contact with each of her athletes to ensure feedback is given from both coach and athlete and that sessions are adapted according to the feedback given as well as data from Training Peaks.  Communication is via your personal choice: training peaks, email, text message, phone call, video call.

If you are interested in having a more personal approach to your training, contact Rhian now…