Welcome to the TRT Lockdown subscription page

Swim Cords Monthly Subscription

£10.00

What you get:

Swim Cord Sessions are a great way to compliment your swimming. Working and strengthening the muscles you use for swimming, on land. We also start the session off with a 10mins yoga flow warm up and end with a short static stretch.

2 sessions per week:
Do the sessions live at 6:30am on a Wednesday and Friday morning or watch the recording later and do in your own time.

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Buy One Session

Turbo 'Tastic Monthly Subscription

£12

What you get:

This is an opportunity to get a social element to your training during the Lockdown period. Coach Rhian will deliver the session focussing on technique and strength as well as giving sessions that will develop all your different energy systems.

Go at it at your own pace from the comfort of your own home. Ideal for beginners and advanced athletes. Rhian can even link the session to Zwift for you to follow on Zwift at the same time.

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Buy One Session