Account Information

Please fill in this form, then click on the Submit Order button on the right













Billing Details

Visa, Master Card, American Express, Discover

Billing Address







Shipping Address


Shipping is the same as billing

Coupons

Apply Coupon


Strength & Conditioning for Endurance Athletes Single Session

Session 1: with a focus on strengthening the CORE. This will help in many aspects of all three disciplines: swim: body position and rotation, bike: having good core strength helps you to direct the power through the pedals and not lose energy through the body and Run: having a good core helps with run posture helping you to become a more efficient runner.

Session 2 and 3: It is difficult to separate these things: flexibility, mobility, stabilisation and strength. You need all 4 to keep the body in balance.

    • Product Price: £2.00
  • Total Price: