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Post Archive by Month

Avoiding the ‘Spiral of Death’ aka. ERG mode lockup!

RhianNovember 8, 2020Uncategorized4 Comments

Recently, I have treated myself to joining the 21st Century when it comes to riding my bike on Zwift (the online virtual world for cyclists and runners)  – which I have been a part of since 2015.   I have bought myself a Smart Trainer – a Wahoo Kickr to be more exact! Having previously used a Wattbike or an … Read More

Recent Posts

  • TRT Road Duathlon Training Session
  • Fabulous February
  • Avoiding the ‘Spiral of Death’ aka. ERG mode lockup!
  • Get to grip with your brakes
  • Common Women Problems on the Bike…

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Recent Posts

  • TRT Road Duathlon Training Session
  • Fabulous February
  • Avoiding the ‘Spiral of Death’ aka. ERG mode lockup!
  • Get to grip with your brakes
  • Common Women Problems on the Bike…
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