Emer Sandham's experience of her first Challenge Roth Full Distance Race. Deciding on Challenge Roth In July 2013 I watched my first open water triathlon in Chester, the next year I did the race. Over the following years I have raced many sprints, and standard distance events with varying success. Suffice to say I have well and truly caught the ... Read More
How to stay motivated through the winter
Getting motivated Dark and cold outside, cosy and warm inside. Fire lit, heating on, the smell of homely food in the oven… sounds like a night in to me!! During these dark winter nights, it is a difficult time for most people to get motivated to get out of the door to go and train whilst their loved ones are … Read More
End of the season – what next?
Do you plan your off-season triathlon training? So, what happens once the high of the racing season is behind you? You have hung up your medals collected over the season. The camaraderie of your club mates / your triathlon friends racing together and pushing each other in to entering race after race, perhaps the ‘A’ race was a long time … Read More