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Category Archive

How to stay motivated through the winter

RhianNovember 6, 2017Training Advice, triathlon information, Uncategorized, Website2 Comments

motivation, do something new

Getting motivated Dark and cold outside, cosy and warm inside. Fire lit, heating on, the smell of homely food in the oven… sounds like a night in to me!! During these dark winter nights, it is a difficult time for most people to get motivated to get out of the door to go and train whilst their loved ones are … Read More

End of the season – what next?

RhianSeptember 18, 2017Training Advice, triathlon information, Triathlon NewsLeave a Comment

Do you plan your off-season triathlon training? So, what happens once the high of the racing season is behind you? You have hung up your medals collected over the season.  The camaraderie of your club mates / your triathlon friends racing together and pushing each other in to entering race after race, perhaps the ‘A’ race was a long time … Read More

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Avoiding the ‘Spiral of Death’ aka. ERG mode lockup!

November 8, 2020

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